Em3’s Holiday Membership
Em3's Holiday Fitness Membership is thoughtfully and carefully designed to help you maintain your current fitness level and keep holiday weight off, all while setting a strong, sustainable, and effective foundation for success in the upcoming new year. This comprehensive 3-month program offers two or three personalized training sessions per week tailored to your individual needs, full access to a wide range of comprehensive and easy-to-follow online materials, and monthly assessments that allow you to track your progress accurately and stay motivated. Whether your goal is to stay active, healthy, and energized during the often hectic and busy holiday season or to get a jumpstart on your January fitness resolutions, this membership provides the essential structure, accountability, motivation, and support you need to achieve lasting and meaningful results.
Personal Training
Our training session are 60 minutes long and are tailored to your specific goal, needs and physical ability. 2 or 3 sessions per week. 3,6 and 1 year contracts available.
Assessments
Assessments are done monthly. We like to monthly assessments to put the stress of ‘weighing in’ off for a bit. We measure weight, fat %, muscle %, BMI, visceral fat, water weight, and bone density.
Em3 Exclusive Menu
We’ve put together a delicious menu with great meals derived from the every day foods we like to eat! The Em3 Exclusive Menu is always a work in progress. We like to add meals every couple of months to keep things spicey!!
Em3 Online
Em3 Online is everything you need to stay active at home, on vacation or anytime you’re away from Em3! With our many workouts you can do at home or a commercial gym, with or without equipment, Em3 Online has got you covered!
Acuity Scheduling App
With our scheduling app, your training schedule is at your discretion! We know that life happens everyday and we don’t like to tie our members down. With Acuity, you can schedule, re-schedule or cancel your session if something comes up. Acuity also helps us keep you accountable!
NOW, is the time to join Em3, NOT January! Get a head start on the holidays and keep the winter pounds off!! You can have your summer bod in January if you put the work in NOW!!
SIGN UP TODAY AND SAVE 10%
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